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UNLOCK YOUR FITNESS POTENTIAL

Whether you’re a student, pro athlete, dedicated parent, or enjoying retirement, my programs are designed to help you move better, get stronger, and reach new heights. Proven methods—no gimmicks.

The body isn't just a vessel but a reflection of the soul.

5/5 400+

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"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. "
— Hebrews 12:11

Hi, I'm Mason Stoddard

If you’ve landed on this page, you might already know a bit about me. But, in case you don’t, I have to say I’m not a trainer who sits behind a computer thinking up new workouts.

I'm in the gym every day, hands-on, working side by side with real people who are eager for real results.

My clients come from all walks of life—from the vibrant 76-year-old staying active, to the ambitious 22-year-old college athlete pushing for peak performance. This diverse group, which includes professional athletes, junior athletes, busy parents, and many wonderful individuals living everyday lives, has deeply enriched my understanding of a wide array of fitness needs and challenges.

My training approach, which I call 'alternative bodybuilding,' is the way I train myself and it combines bodybuilding with athletic explosive power training. 

I wear my heart on my sleeve and treat others how I’d want to be treated. I am deeply passionate about fitness, my faith, and the success of my clients both inside and outside the gym.

I welcome you with open arms and I’m excited you're here. If you have any questions just shoot me a message!

 

- Mason
 

About

My Services

From building serious muscle and achieving a lean physique to enhancing athletic performance and improving everyday movement, my programs cater to a diverse set of fitness goals and age groups. Whether you're 16 or 60, we have an option for you.

Digital PDF Programs

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Explore over 20 specialized PDF programs, including sports-specific training, bodybuilding, longevity for those over 60, and more. Each guide is tailored to your unique goals, schedule, and experience level, ensuring you find the perfect match for your fitness journey.

In-App Follow Along Programs

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If you're looking for a more interactive follow-along option, our in-app programs are the perfect step up from our PDF guides. With Mason’s guidance in the palm of your hand, you can access detailed workout videos, track your weights and reps effortlessly, and visually monitor your progress.

In-Person Training With Me

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If you're looking for the ultimate personal touch, our in-person training excels beyond our in-app programs. Directly with Mason, you receive tailored adjustments, real-time feedback, and enhanced motivation. Perfect for people who crave that 1:1 connection and coaching.

Nolan Mackenzie (Pro PGA Canada Golfer)

"Over the last year training with Mason, I can’t express enough how much it has helped me in everyday life and with my golf game as an athlete. He brings such an amazing amount of knowledge and gives me amazing programs to build more overall mobility/durability but also explosiveness and comfort in my golf game."

Coming Soon

Muscle Activation Techniques (MAT)

I'm excited to announce that I'll be adding Muscle Activation Techniques (MAT) to our programs. This innovative method systematically corrects muscular imbalances, enhancing strength and mobility while preventing injuries. Stay tuned for more details as we roll out this new offering.

Mason Stoddard

FITNESS COACH

SkyFitness

3345 Laird Rd #3

Mississauga, ON L5L 5R6
 

masonstoddardtraining@gmail.com

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GET IN TOUCH

I will be in contact with you soon!

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